Services
Health & Nutrition Counseling · Through a personalized health counseling program you will:
- learn what works best for your body, mind, and spirit within the context of your life
- get the support you need to smoothly integrate these changes into your daily habits
- radically improve your life
More information at www.feedyoursoul.com
Massage · Our experienced therapists relieve your tension through hands-on bodywork.
Thai Yoga Massage · Also known as the "lazy man's yoga", Thai Yoga Massage integrates restorative yoga, deep relaxation, stretching, joint mobilization, acupressure, and reflexology. When energy in the body becomes blocked, the body becomes imbalanced which can lead to diminished health, whether physical, mental or emotional. Thai Yoga Massage works on the main energy lines in the body to release blockages and stimulate the flow of energy, bringing the body and mind into balance. Regardless of yoga experience or physical limitations, Thai Yoga Massage is for anyone who needs to release tension and stress while increasing flexibility, circulation, and relaxation.
Holistic Psychotherapy · Using the concept that the soul is already blissfully perfect to access true potential and fulfillment.
Reiki · A natural and simple healing method which allows you to absorb more 'Life Force Energy'.
Rubenfeld Synergy · Developed over 30 years ago, by Ilana Rubenfeld, the Rubenfeld Synergy Method® is a powerful and effective system for personal discovery, growth and healing. The unique essence of the Rubenfled Synergy Method® is that it combines gentle touch and movement with active listening and dialogue, imagery, and metaphor to explore your body's wisdom.
Energy Healing · Using energetic, as opposed to manual, intervention to clear physical, emotional and spiritual blockages.
Shiatsu · Shiatsu helps balance your energy and create awareness of the natural healing force within. It focuses on meridians, the 14 lines of pressure points, which extend throughout the body. After examining the hara (abdominal region), meridians of greatest and least energy are stretched, pressed and rotated to equalize energy levels.
Reflexology · This science deals with the principle that reflex areas in the hands and feet correspond with every part of the body. Stimulation of reflexes promotes relaxation, may enhance circulation and nerve function, and encourages your body to function optimally.
Shiatsu/Shin Tai Integrated Bodywork technique · This is a gentle bodywork technique designed to improve postural alignment, strengthen the nervous system and rebalance the subtle energy body. It is effective in facilitating the healing of long term strunctural and emotional holding patterns. And it feels good!
Private & Corporate Yoga CenterSpace is also available for:
For additional information Please write us at info@centerspacestudios.com
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